February 2026
Achieving your goals - transforming the inner critic into an mentor
Target Group: All employees of UHH, including doctoral candidates and postdocs / Language: German / Trainer: Friederike Holm / Max. participants: 14
Personal growth requires an understanding of our own goals, values, and strengths. It also involves dealing with inner barriers and uncertainties to create clarity and shape our own objectives.
The workshop counts as credit for the programs “Learn...
Moderations-1x1 für effektive Meetings
Target Group: All employees of UHH, including doctoral candidates and postdocs / Language: German / Trainer: Friederike Holm/ Max. participants: 14
The workshop is in German.
Constructive meetings require good moderation to ensure time management and goal-oriented discussions. In this workshop, you will learn the basics of moderation, questioning techniques to understand group processes, and...
March 2026
Berufsfeld Wissenschaftsmanagement
Target Group: Doctoral and Postdoctoral Researchers / Language: German / Trainer: Oliver Grewe / Max. Participants: 100
In diesem Denkanstoß erhalten Sie antworten auf diese Fragen und bekommen so einen ersten Überblick über das Berufsfeld „Wissenschaftsmanagement“. Im Anschluss an den Vortrag gibt es die Möglichkeit Fragen zu stellen. Ebenso wird das Zertifikat „Wissenschaftsmanagement...
Navigating Uncertainty
Target Group: Doctoral researchers, Postdocs, Junior Professors and Leaders of Junior Research Groups / Language: English / Trainer: Dr. Desiree Dickerson / Max. Participants: 100
In this talk, you will explore: Give yourself permission to feel uncertain; navigate uncertainty and worry; make micro-changes to maintain a solid emotional and mental foundation; and more!
This course can be credited...
Vielfalt leben, mit Unterschieden umgehen – mit dem Anti-Bias-Ansatz
Target Group: All employees of UHH, including doctoral candidates and postdocs / Language: German / Trainer: Silke Potthast und Luisa Neumann / Max. participants: 15
The workshop is in German.
Out of the boxes! Embracing diversity and dealing with differences – using the Anti-Bias approach
The English word “bias” means prejudice, preconceived opinion, or partiality. None of us is free from it...
Ziele erreichen: Den inneren Kritiker zur Mentorin machen
Target Group: All employees of UHH, including doctoral candidates and postdocs / Language: German / Trainer: Friederike Holm / Max. participants: 14
The workshop is in German.
Personal growth requires an understanding of our own goals, values, and strengths. It also involves dealing with inner barriers and uncertainties to create clarity and shape our own objectives.
The workshop counts as...
April 2026
Feedback geben im Team
Target Group: All employees of UHH, including doctoral candidates and postdocs / Language: German / Trainer: Friederike Holm / Max. participants: 14
The workshop is in German.
Feedback is an effective tool for successful communication in teams, providing clarity and shaping change processes. In this workshop, you will learn how to give constructive feedback and develop important skills for...
June 2026
Klarheit und Souveränität in beruflicher Kommunikation - Gewaltfreie Kommunikation (Einführung)
Target Group: All employees of UHH, including doctoral candidates and postdocs / Language: German / Trainer: Claudia Wunram / Max. participants: 16
The workshop is in German.
In this workshop, you will learn how to adapt to different communication situations in the workplace using the approach of Nonviolent Communication. How can I advocate for my concerns while simultaneously working...
September 2026
Moderations 1x1 für effektive Meetings
Target Group: All employees of UHH, including doctoral candidates and postdocs / Language: German / Trainer: Friederike Holm/ Max. participants: 14
The workshop is in German.
Constructive meetings require good moderation to ensure time management and goal-oriented discussions. In this workshop, you will learn the basics of moderation, questioning techniques to understand group processes, and...
October 2026
Selbst- und Zeitmanagement
Target Group: All employees of UHH, including doctoral candidates and postdocs / Language: German / Trainer: Matthias Otto / Max. participants: 14
The workshop is in German.
In everyday work, it is not always easy to keep track of tasks while managing your own resources. In this workshop, you will reflect on your individual work organization and time planning, learn methods to optimize your...
Digitales Termin- und Aufgabenmanagement mit Kanban
Target Group: All employees of UHH, including doctoral candidates and postdocs / Language: German / Trainer: Matthias Otto / Max. participants: 15
The workshop is in German.
Sometimes, it can be challenging to keep track of tasks, especially in complex workflows. In this workshop, you will learn about the Kanban method to organize both one-time and recurring processes flexibly and transparently...